top of page

What is coaching?

The heart of my work is a simple conversation. To understand what solutions may work for you, we first must connect in an open and honest way. From our conversations, I will draft plans and techniques for you to try based on what you have shared with me. The process is an ever-evolving one and requires the willingness to try various techniques to find the one that works best for you.

What Coaching Isn't

Coaching is not therapy. I may seem magical, but I can’t solve your challenges with a snap of my fingers. I can provide support to find the answers you don’t realize you already have. I won’t be able to tell you what your roadblocks or priorities are, but I can help you discover them through our conversations and my unique insight.

What Coaching Is

Coaching can be a path to your own self-discovery. I’m here to guide you down that mountain trail to understand how to work successfully on projects that are important to you. I am a compassionate and logical voice to combat your negative self-talk tendencies.

bottom of page